If you are talking about the tick timer, then all that means is that you are healing / regenning your hp/mana/pe. If you mean that as you answer questions, your hp/mana/pe goes up, I can understand why you're confuzzled. I was concerned about this myself recently. It was explained to me that while the number goes up, not down (instead of vice versa as it use to be) you are indeed gaining, not losing points. It does the same when you train a stat as you gain levels. Perhaps someone else can elaborate on the whys and wherefores of the mechanics of it. I simply wanted to reassure you that you weren't
losing points.
Edit: If I'm totally wrong on this, someone please explain why the numbers go up when training related stats because if that's the case, I've been given misinformation and am confuzzled myself.